Basic training

Basic Training is for Ground Units only, unless you are a CUA and you decide that you want to do basic training but you won't get a lot out of it. Basic Training deals with low possible failures. Basic training haves 3 things you can use. (not adding the divisions)

Ice: Riot Patrol and Training

SECURE (Bomb Defusing): Train about how to defuse a starters and medium training bomb. (These being the following: Explosive, Gas)

Endurance: Get beaten up by OW but they will not hit as hard.

Speed/Stamina: Run laps in the area the CUA tells you to.

Strength: Ask for a punching bag.

And if you have the guts then ask to do hand to hand combat against and OW or CUA... I dare you to ask SeC